KARA CHOCOLATES vs TURTLES CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KARA CHOCOLATES: 4 vs TURTLES CANDY: 4 (2 ties)

Overview

Nutrient	KARA CHOCOLATES	TURTLES CANDY	Winner
Calories	375 cal	515 cal
Protein	2.5 g	6.1 g
Carbs	67.5 g	60.6 g
Fat	10 g	30.3 g
Fiber	2.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	KARA CHOCOLATES	TURTLES CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KARA CHOCOLATES	TURTLES CANDY
Calcium, Ca	50 MG	121 MG
Iron, Fe	2.7 MG	2.2 MG
Sodium, Na	150 MG	91 MG

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