KARA CHOCOLATES vs FRUIT CHEWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KARA CHOCOLATES: 2 vs FRUIT CHEWS: 2 (6 ties)

Overview

Nutrient	KARA CHOCOLATES	FRUIT CHEWS	Winner
Calories	429 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	60.7 g	90 g
Fat	17.9 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KARA CHOCOLATES	FRUIT CHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KARA CHOCOLATES	FRUIT CHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	143 MG	33 MG

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