KARA CHOCOLATES vs RUSSELL STOVER

Nutrition comparison per 100 g serving

Ad 468x60

KARA CHOCOLATES wins in 5 out of 10 nutrient categories

KARA CHOCOLATES: 5 vs RUSSELL STOVER: 3 (2 ties)

Overview

Nutrient	KARA CHOCOLATES	RUSSELL STOVER	Winner
Calories	500 cal	511 cal
Protein	5 g	4.3 g
Carbs	62.5 g	57.5 g
Fat	27.5 g	29.8 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	KARA CHOCOLATES	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KARA CHOCOLATES	RUSSELL STOVER
Calcium, Ca	100 MG	85 MG
Iron, Fe	0.9 MG	2.3 MG
Sodium, Na	50 MG	96 MG

Ad 728x90