KANGAROO vs UDI'S

Nutrition comparison per 100 g serving

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UDI'S wins in 5 out of 10 nutrient categories

KANGAROO: 3 vs UDI'S: 5 (2 ties)

Overview

Nutrient	KANGAROO	UDI'S	Winner
Calories	257 cal	293 cal
Protein	8.6 g	8.6 g
Carbs	54.3 g	44.8 g
Fat	2.9 g	8.6 g
Fiber	2.9 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	KANGAROO	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KANGAROO	UDI'S
Calcium, Ca	57 MG	103 MG
Iron, Fe	2.1 MG	1.2 MG
Sodium, Na	457 MG	552 MG

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