KANGAROO vs THE ORIGINAL BAKERY BREAD

Nutrition comparison per 100 g serving

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KANGAROO wins in 7 out of 14 nutrient categories

KANGAROO: 7 vs THE ORIGINAL BAKERY BREAD: 6 (1 ties)

Overview

Nutrient	KANGAROO	THE ORIGINAL BAKERY BREAD	Winner
Calories	235 cal	289 cal
Protein	8.8 g	7.9 g
Carbs	41.2 g	52.6 g
Fat	3.7 g	4.0 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KANGAROO	THE ORIGINAL BAKERY BREAD
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	KANGAROO	THE ORIGINAL BAKERY BREAD
Calcium, Ca	147 MG	26 MG
Iron, Fe	2.1 MG	2.9 MG
Potassium, K	0 MG	79 MG
Sodium, Na	412 MG	526 MG

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