KANDY KAKES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
KANDY KAKES: 3
vs
CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | KANDY KAKES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 63.2 g | 64 g | |
| Fat | 23.7 g | 20 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANDY KAKES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANDY KAKES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 184 MG | 220 MG |