KANDY CAKES vs CHRISTMAS RING MEDIUM DONUTS
Nutrition comparison per 100 g serving
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CHRISTMAS RING MEDIUM DONUTS wins in 8 out of 11 nutrient categories
KANDY CAKES: 1
vs
CHRISTMAS RING MEDIUM DONUTS: 8
(2 ties)
Overview
| Nutrient | KANDY CAKES | CHRISTMAS RING MEDIUM DONUTS | Winner |
|---|---|---|---|
| Calories | 491 cal | 390 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 66.7 g | 48.1 g | |
| Fat | 24.6 g | 19.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANDY CAKES | CHRISTMAS RING MEDIUM DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANDY CAKES | CHRISTMAS RING MEDIUM DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 88 MG | 364 MG |