KANDY BAR KAKES vs CAKE

Nutrition comparison per 100 g serving

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KANDY BAR KAKES wins in 5 out of 10 nutrient categories

KANDY BAR KAKES: 5 vs CAKE: 3 (2 ties)

Overview

Nutrient	KANDY BAR KAKES	CAKE	Winner
Calories	479 cal	321 cal
Protein	6.3 g	3.6 g
Carbs	54.2 g	44.6 g
Fat	25 g	16.1 g
Fiber	4.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KANDY BAR KAKES	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KANDY BAR KAKES	CAKE
Calcium, Ca	83 MG	0 MG
Iron, Fe	3.8 MG	1.3 MG
Sodium, Na	312 MG	71 MG

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