KANDY BAR KAKES vs CHOCOLATE ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ECLAIRS wins in 5 out of 10 nutrient categories
KANDY BAR KAKES: 3
vs
CHOCOLATE ECLAIRS: 5
(2 ties)
Overview
| Nutrient | KANDY BAR KAKES | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Calories | 479 cal | 271 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 56.3 g | 42.9 g | |
| Fat | 25 g | 8.6 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANDY BAR KAKES | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANDY BAR KAKES | CHOCOLATE ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 179 MG |