KANDY BAR KAKES vs CHEESE DECADENT DANISH

Nutrition comparison per 100 g serving

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CHEESE DECADENT DANISH wins in 9 out of 15 nutrient categories

KANDY BAR KAKES: 3 vs CHEESE DECADENT DANISH: 9 (3 ties)

Overview

Nutrient	KANDY BAR KAKES	CHEESE DECADENT DANISH	Winner
Calories	479 cal	420 cal
Protein	4.2 g	4 g
Carbs	56.3 g	52 g
Fat	25 g	22 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KANDY BAR KAKES	CHEESE DECADENT DANISH	Winner
Folate, total	0 UG	47 UG
Niacin	0 MG	2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KANDY BAR KAKES	CHEESE DECADENT DANISH
Calcium, Ca	42 MG	70 MG
Iron, Fe	2.3 MG	2 MG
Potassium, K	0 MG	78 MG
Sodium, Na	188 MG	260 MG

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