KANDY BAR KAKES vs CUPCAKE

Nutrition comparison per 100 g serving

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KANDY BAR KAKES wins in 6 out of 10 nutrient categories

KANDY BAR KAKES: 6 vs CUPCAKE: 2 (2 ties)

Overview

Nutrient	KANDY BAR KAKES	CUPCAKE	Winner
Calories	479 cal	412 cal
Protein	6.3 g	3.5 g
Carbs	54.2 g	55.3 g
Fat	25 g	21.2 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KANDY BAR KAKES	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KANDY BAR KAKES	CUPCAKE
Calcium, Ca	83 MG	47 MG
Iron, Fe	3.8 MG	0.9 MG
Sodium, Na	312 MG	259 MG

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