KAMUT HOT CEREAL vs SUPERFOOD BITES
Nutrition comparison per 100 g serving
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KAMUT HOT CEREAL wins in 6 out of 11 nutrient categories
KAMUT HOT CEREAL: 6
vs
SUPERFOOD BITES: 2
(3 ties)
Overview
| Nutrient | KAMUT HOT CEREAL | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 15 g | 10.7 g | |
| Carbs | 75 g | 50 g | |
| Fat | 1.3 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMUT HOT CEREAL | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMUT HOT CEREAL | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |