KAMOI vs RUB

Nutrition comparison per 100 g serving

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RUB wins in 3 out of 10 nutrient categories

KAMOI: 1 vs RUB: 3 (6 ties)

Overview

Nutrient	KAMOI	RUB	Winner
Calories	333 cal	250 cal
Protein	11.1 g	0 g
Carbs	77.8 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KAMOI	RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAMOI	RUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	11,750 MG

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