KAMEDA CRISPS vs CHEESE PUFFS

Nutrition comparison per 100 g serving

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KAMEDA CRISPS wins in 5 out of 10 nutrient categories

KAMEDA CRISPS: 5 vs CHEESE PUFFS: 3 (2 ties)

Overview

Nutrient	KAMEDA CRISPS	CHEESE PUFFS	Winner
Calories	400 cal	0 cal
Protein	6.7 g	0 g
Carbs	86.7 g	0 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KAMEDA CRISPS	CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAMEDA CRISPS	CHEESE PUFFS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	433 MG	0 MG

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