KALEKOPITA vs MINI SAUSAGE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
KALEKOPITA wins in 7 out of 10 nutrient categories
KALEKOPITA: 7
vs
MINI SAUSAGE ROLLS: 2
(1 ties)
Overview
| Nutrient | KALEKOPITA | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 260 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 25 g | 26.0 g | |
| Fat | 10.7 g | 12.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALEKOPITA | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | KALEKOPITA | MINI SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 411 MG | 767 MG |