KALE+CHIA CHIPS vs MCCLURE'S
Nutrition comparison per 100 g serving
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MCCLURE'S wins in 10 out of 21 nutrient categories
KALE+CHIA CHIPS: 8
vs
MCCLURE'S: 10
(3 ties)
Overview
| Nutrient | KALE+CHIA CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 518 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 50 g | 61.2 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 14.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE+CHIA CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 171.4 MG | 35.3 MG |
Minerals
| Mineral | KALE+CHIA CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 0 MG | 988 MG | |
| Sodium, Na | 607 MG | 659 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |