KALE MULTIGRAIN & SEED CHIPS vs SUMMERTIME RANCH FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
KALE MULTIGRAIN & SEED CHIPS wins in 5 out of 10 nutrient categories
KALE MULTIGRAIN & SEED CHIPS: 5
vs
SUMMERTIME RANCH FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | KALE MULTIGRAIN & SEED CHIPS | SUMMERTIME RANCH FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE MULTIGRAIN & SEED CHIPS | SUMMERTIME RANCH FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 571 MG | 214 MG | |
| Sodium, Na | 339 MG | 786 MG |