KALE MULTIGRAIN & SEED CHIPS vs STIX PRETZELS
Nutrition comparison per 100 g serving
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STIX PRETZELS wins in 5 out of 10 nutrient categories
KALE MULTIGRAIN & SEED CHIPS: 3
vs
STIX PRETZELS: 5
(2 ties)
Overview
| Nutrient | KALE MULTIGRAIN & SEED CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE MULTIGRAIN & SEED CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 571 MG | 700 MG | |
| Sodium, Na | 339 MG | 1,607 MG |