KALE MULTIGRAIN & SEED CHIPS vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 4 out of 11 nutrient categories
KALE MULTIGRAIN & SEED CHIPS: 3
vs
HY-VEE: 4
(4 ties)
Overview
| Nutrient | KALE MULTIGRAIN & SEED CHIPS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE MULTIGRAIN & SEED CHIPS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | KALE MULTIGRAIN & SEED CHIPS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 339 MG | 482 MG |