KALE JUICE BLEND vs APPLE & EVE
Nutrition comparison per 100 g serving
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KALE JUICE BLEND wins in 9 out of 13 nutrient categories
KALE JUICE BLEND: 9
vs
APPLE & EVE: 1
(3 ties)
Overview
| Nutrient | KALE JUICE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 7.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE JUICE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 30 MG |
Minerals
| Mineral | KALE JUICE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 29 MG | 2 MG |