KALE CORNBREAD STUFFING MIX vs CLASSIC STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
KALE CORNBREAD STUFFING MIX wins in 5 out of 10 nutrient categories
KALE CORNBREAD STUFFING MIX: 5
vs
CLASSIC STUFFING: 4
(1 ties)
Overview
| Nutrient | KALE CORNBREAD STUFFING MIX | CLASSIC STUFFING | Winner |
|---|---|---|---|
| Calories | 343 cal | 340 cal | |
| Protein | 11.4 g | 5 g | |
| Carbs | 74.3 g | 26 g | |
| Fat | 0 g | 24 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CORNBREAD STUFFING MIX | CLASSIC STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 1.2 MG |
Minerals
| Mineral | KALE CORNBREAD STUFFING MIX | CLASSIC STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 60 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Sodium, Na | 314 MG | 500 MG |