KALE CHIPS & NUT PROTEIN SNACK TRAY vs CHARCUTERIE
Nutrition comparison per 100 g serving
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CHARCUTERIE wins in 5 out of 12 nutrient categories
KALE CHIPS & NUT PROTEIN SNACK TRAY: 4
vs
CHARCUTERIE: 5
(3 ties)
Overview
| Nutrient | KALE CHIPS & NUT PROTEIN SNACK TRAY | CHARCUTERIE | Winner |
|---|---|---|---|
| Calories | 364 cal | 376 cal | |
| Protein | 16.3 g | 22.4 g | |
| Carbs | 16.9 g | 23.5 g | |
| Fat | 26.1 g | 22.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CHIPS & NUT PROTEIN SNACK TRAY | CHARCUTERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALE CHIPS & NUT PROTEIN SNACK TRAY | CHARCUTERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 272 MG | 312 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 321 MG | 729 MG |