KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS wins in 10 out of 12 nutrient categories
KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS: 10
vs
TORTILLA CHIPS: 1
(1 ties)
Overview
| Nutrient | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 35.7 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 203.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 842.9 UG | 0 UG |
Minerals
| Mineral | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 89 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 929 MG | 304 MG |