KALE CHIPS vs JACKSON'S HONEST

Nutrition comparison per 100 g serving

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KALE CHIPS wins in 6 out of 10 nutrient categories

KALE CHIPS: 6 vs JACKSON'S HONEST: 0 (4 ties)

Overview

Nutrient	KALE CHIPS	JACKSON'S HONEST	Winner
Calories	536 cal	536 cal	Tie
Protein	21.4 g	3.6 g
Carbs	42.9 g	64.3 g
Fat	32.1 g	32.1 g	Tie
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KALE CHIPS	JACKSON'S HONEST	Winner
Vitamin C, total ascorbic acid	85.7 MG	4.3 MG

Mineral	KALE CHIPS	JACKSON'S HONEST
Calcium, Ca	143 MG	71 MG
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	1,143 MG	536 MG

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