KALE + CHIA CHIPS vs BOULDER CANYON

Nutrition comparison per 100 g serving

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KALE + CHIA CHIPS wins in 9 out of 10 nutrient categories

KALE + CHIA CHIPS: 9 vs BOULDER CANYON: 0 (1 ties)

Overview

Nutrient	KALE + CHIA CHIPS	BOULDER CANYON	Winner
Calories	429 cal	500 cal
Protein	14.3 g	6.5 g
Carbs	53.6 g	60.9 g
Fat	25 g	26.1 g
Fiber	14.3 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	KALE + CHIA CHIPS	BOULDER CANYON	Winner
Vitamin C, total ascorbic acid	171.4 MG	22.2 MG

Mineral	KALE + CHIA CHIPS	BOULDER CANYON
Calcium, Ca	286 MG	0 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	643 MG	435 MG

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