KALE + CHIA CHIPS vs ORGANIC CARROTS & BROCCOLI

Nutrition comparison per 100 g serving

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KALE + CHIA CHIPS wins in 6 out of 10 nutrient categories

KALE + CHIA CHIPS: 6 vs ORGANIC CARROTS & BROCCOLI: 3 (1 ties)

Overview

Nutrient	KALE + CHIA CHIPS	ORGANIC CARROTS & BROCCOLI	Winner
Calories	429 cal	35 cal
Protein	14.3 g	1.0 g
Carbs	50 g	7.1 g
Fat	25 g	0 g
Fiber	14.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	KALE + CHIA CHIPS	ORGANIC CARROTS & BROCCOLI	Winner
Vitamin C, total ascorbic acid	171.4 MG	6.1 MG

Mineral	KALE + CHIA CHIPS	ORGANIC CARROTS & BROCCOLI
Calcium, Ca	286 MG	40 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	571 MG	30 MG

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