KALE CAESAR CHOPPED KIT vs BUTTERNUT NOODLE & KALE SAUTE
Nutrition comparison per 100 g serving
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KALE CAESAR CHOPPED KIT wins in 5 out of 10 nutrient categories
KALE CAESAR CHOPPED KIT: 5
vs
BUTTERNUT NOODLE & KALE SAUTE: 4
(1 ties)
Overview
| Nutrient | KALE CAESAR CHOPPED KIT | BUTTERNUT NOODLE & KALE SAUTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 9 g | 10.6 g | |
| Fat | 17 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE CAESAR CHOPPED KIT | BUTTERNUT NOODLE & KALE SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 55 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 200 MG | 346 MG | |
| Sodium, Na | 350 MG | 6 MG |