KALE BLAZER vs 100% SQUEEZED JUICE

Nutrition comparison per 100 g serving

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KALE BLAZER wins in 9 out of 14 nutrient categories

KALE BLAZER: 9 vs 100% SQUEEZED JUICE: 3 (2 ties)

Overview

Nutrient	KALE BLAZER	100% SQUEEZED JUICE	Winner
Calories	42 cal	63 cal
Protein	0.8 g	0.4 g
Carbs	8.8 g	14.9 g
Fat	0 g	0.1 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	KALE BLAZER	100% SQUEEZED JUICE	Winner
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	8.8 MG	11.5 MG

Mineral	KALE BLAZER	100% SQUEEZED JUICE
Calcium, Ca	33 MG	12 MG
Iron, Fe	0.2 MG	0.4 MG
Potassium, K	217 MG	0 MG
Sodium, Na	40 MG	1 MG

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