KALAMATA PITTED OLIVES vs ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KALAMATA PITTED OLIVES: 5
vs
ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE: 5
(1 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 15.5 g | |
| Fat | 26.7 g | 7.8 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES | ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 19 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 9 MG | 150 MG | |
| Sodium, Na | 1,600 MG | 311 MG |