KALAMATA PIECES vs PICKLED BEETS

Nutrition comparison per 100 g serving

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PICKLED BEETS wins in 3 out of 10 nutrient categories

KALAMATA PIECES: 2 vs PICKLED BEETS: 3 (5 ties)

Overview

Nutrient	KALAMATA PIECES	PICKLED BEETS	Winner
Calories	278 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	10 g
Fat	27.8 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KALAMATA PIECES	PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KALAMATA PIECES	PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,500 MG	833 MG

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