KALAMATA OLIVES SLICED vs DILL WHOLES

Nutrition comparison per 100 g serving

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DILL WHOLES wins in 4 out of 8 nutrient categories

KALAMATA OLIVES SLICED: 2 vs DILL WHOLES: 4 (2 ties)

Overview

Nutrient	KALAMATA OLIVES SLICED	DILL WHOLES	Winner
Calories	235 cal	0 cal
Protein	1.3 g	0 g
Carbs	0.2 g	0 g
Fat	25.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KALAMATA OLIVES SLICED	DILL WHOLES	Winner
Calcium, Ca	0 MG	71 MG
Sodium, Na	1,601 MG	1,321 MG

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