KALAMATA OLIVES vs SWEET RELISH

Nutrition comparison per 100 g serving

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SWEET RELISH wins in 4 out of 10 nutrient categories

KALAMATA OLIVES: 2 vs SWEET RELISH: 4 (4 ties)

Overview

Nutrient	KALAMATA OLIVES	SWEET RELISH	Winner
Calories	107 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	26.7 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KALAMATA OLIVES	SWEET RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KALAMATA OLIVES	SWEET RELISH
Calcium, Ca	0 MG	133 MG
Potassium, K	0 MG	133 MG
Sodium, Na	1,643 MG	567 MG

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