KALAMATA OLIVES vs DILLY PICKLED CORN

Nutrition comparison per 100 g serving

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DILLY PICKLED CORN wins in 3 out of 10 nutrient categories

KALAMATA OLIVES: 2 vs DILLY PICKLED CORN: 3 (5 ties)

Overview

Nutrient	KALAMATA OLIVES	DILLY PICKLED CORN	Winner
Calories	233 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	26.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KALAMATA OLIVES	DILLY PICKLED CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	357.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,400 MG	857 MG

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