KALAMATA OLIVES vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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KALAMATA OLIVES wins in 5 out of 10 nutrient categories
KALAMATA OLIVES: 5
vs
BREAD & BUTTER CHIPS: 2
(3 ties)
Overview
| Nutrient | KALAMATA OLIVES | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 25 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVES | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 357 MG |