KALAMATA OLIVE TAPENADE HUMMUS vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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KALAMATA OLIVE TAPENADE HUMMUS wins in 4 out of 7 nutrient categories
KALAMATA OLIVE TAPENADE HUMMUS: 4
vs
CHOPPED GARLIC: 2
(1 ties)
Overview
| Nutrient | KALAMATA OLIVE TAPENADE HUMMUS | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVE TAPENADE HUMMUS | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 0 MG |