KALAMATA OLIVE SPREAD vs HOT SPORT PEPPERS
Nutrition comparison per 100 g serving
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HOT SPORT PEPPERS wins in 4 out of 10 nutrient categories
KALAMATA OLIVE SPREAD: 3
vs
HOT SPORT PEPPERS: 4
(3 ties)
Overview
| Nutrient | KALAMATA OLIVE SPREAD | HOT SPORT PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA OLIVE SPREAD | HOT SPORT PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 3,000 MG |