KALAMATA OLIVE SPREAD vs HOT DOG RELISH
Nutrition comparison per 100 g serving
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KALAMATA OLIVE SPREAD wins in 5 out of 11 nutrient categories
KALAMATA OLIVE SPREAD: 5
vs
HOT DOG RELISH: 2
(4 ties)
Overview
| Nutrient | KALAMATA OLIVE SPREAD | HOT DOG RELISH | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 26.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE SPREAD | HOT DOG RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA OLIVE SPREAD | HOT DOG RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 800 MG |