KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH vs WHITE FLATBREAD POCKETS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE FLATBREAD POCKETS wins in 6 out of 10 nutrient categories
KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH: 2
vs
WHITE FLATBREAD POCKETS: 6
(2 ties)
Overview
| Nutrient | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHITE FLATBREAD POCKETS | Winner |
|---|---|---|---|
| Calories | 420 cal | 257 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 56.5 g | 51.4 g | |
| Fat | 17.4 g | 2.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHITE FLATBREAD POCKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH | WHITE FLATBREAD POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Sodium, Na | 963 MG | 457 MG |