KALAMATA OLIVE ARTISAN BREAD vs WHEAT ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHEAT ENRICHED BREAD wins in 7 out of 13 nutrient categories

KALAMATA OLIVE ARTISAN BREAD: 3 vs WHEAT ENRICHED BREAD: 7 (3 ties)

Overview

Nutrient	KALAMATA OLIVE ARTISAN BREAD	WHEAT ENRICHED BREAD	Winner
Calories	0 cal	296 cal
Protein	0 g	11.1 g
Carbs	0 g	63.0 g
Fat	0 g	3.7 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT ENRICHED BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KALAMATA OLIVE ARTISAN BREAD	WHEAT ENRICHED BREAD	Winner
Calcium, Ca	0 MG	74 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	481 MG

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