KAISER SLICED HEARTH-BAKED BREAD & ROLLS vs FRENCH PEASANT BREAD

Nutrition comparison per 100 g serving

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KAISER SLICED HEARTH-BAKED BREAD & ROLLS wins in 7 out of 14 nutrient categories

KAISER SLICED HEARTH-BAKED BREAD & ROLLS: 7 vs FRENCH PEASANT BREAD: 4 (3 ties)

Overview

Nutrient	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	FRENCH PEASANT BREAD	Winner
Calories	265 cal	228 cal
Protein	10.3 g	8.8 g
Carbs	50 g	45.6 g
Fat	2.2 g	0 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	FRENCH PEASANT BREAD	Winner
Folate, total	118 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAISER SLICED HEARTH-BAKED BREAD & ROLLS	FRENCH PEASANT BREAD
Calcium, Ca	221 MG	0 MG
Iron, Fe	2.7 MG	1.9 MG
Sodium, Na	0 MG	456 MG

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