KAISER SANDWICH BUNS vs CRANBERRY PECAN BREAD
Nutrition comparison per 100 g serving
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KAISER SANDWICH BUNS wins in 7 out of 13 nutrient categories
KAISER SANDWICH BUNS: 7
vs
CRANBERRY PECAN BREAD: 4
(2 ties)
Overview
| Nutrient | KAISER SANDWICH BUNS | CRANBERRY PECAN BREAD | Winner |
|---|---|---|---|
| Calories | 299 cal | 250 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 53.7 g | 50 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAISER SANDWICH BUNS | CRANBERRY PECAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAISER SANDWICH BUNS | CRANBERRY PECAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 507 MG | 464 MG |