KAISER ROLLS vs CHEDDAR & GARLIC MINI BAGUETTES

Nutrition comparison per 100 g serving

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KAISER ROLLS wins in 7 out of 15 nutrient categories

KAISER ROLLS: 7 vs CHEDDAR & GARLIC MINI BAGUETTES: 5 (3 ties)

Overview

Nutrient	KAISER ROLLS	CHEDDAR & GARLIC MINI BAGUETTES	Winner
Calories	281 cal	302 cal
Protein	8.8 g	11.3 g
Carbs	52.6 g	49.1 g
Fat	4.4 g	7.6 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	KAISER ROLLS	CHEDDAR & GARLIC MINI BAGUETTES	Winner
Folate, total	116 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAISER ROLLS	CHEDDAR & GARLIC MINI BAGUETTES
Calcium, Ca	105 MG	151 MG
Iron, Fe	3.0 MG	1.0 MG
Potassium, K	105 MG	0 MG
Sodium, Na	561 MG	566 MG

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