KAISER ROLLS vs LIGHT POTATO BREAD

Nutrition comparison per 100 g serving

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LIGHT POTATO BREAD wins in 8 out of 14 nutrient categories

KAISER ROLLS: 3 vs LIGHT POTATO BREAD: 8 (3 ties)

Overview

Nutrient	KAISER ROLLS	LIGHT POTATO BREAD	Winner
Calories	0 cal	149 cal
Protein	0 g	8.5 g
Carbs	0 g	40.4 g
Fat	0 g	1.1 g
Fiber	0 g	12.8 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT POTATO BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KAISER ROLLS	LIGHT POTATO BREAD	Winner
Calcium, Ca	0 MG	213 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	117 MG
Sodium, Na	0 MG	340 MG

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