KAISER ROLLS vs CINNAMON BUNS WITH ICING
Nutrition comparison per 100 g serving
Ad 468x60
KAISER ROLLS wins in 6 out of 11 nutrient categories
KAISER ROLLS: 6
vs
CINNAMON BUNS WITH ICING: 3
(2 ties)
Overview
| Nutrient | KAISER ROLLS | CINNAMON BUNS WITH ICING | Winner |
|---|---|---|---|
| Calories | 348 cal | 340 cal | |
| Protein | 12.1 g | 5 g | |
| Carbs | 66.7 g | 53 g | |
| Fat | 6.1 g | 13 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAISER ROLLS | CINNAMON BUNS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAISER ROLLS | CINNAMON BUNS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 159 MG | |
| Iron, Fe | 4.1 MG | 2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 712 MG | 200 MG |