KAISER vs ARTISAN SANDWICH BREAD

Nutrition comparison per 100 g serving

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KAISER wins in 10 out of 14 nutrient categories

KAISER: 10 vs ARTISAN SANDWICH BREAD: 2 (2 ties)

Overview

Nutrient	KAISER	ARTISAN SANDWICH BREAD	Winner
Calories	250 cal	286 cal
Protein	9.4 g	8.6 g
Carbs	48.4 g	54.3 g
Fat	2.3 g	5.7 g
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KAISER	ARTISAN SANDWICH BREAD	Winner
Folate, total	94 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAISER	ARTISAN SANDWICH BREAD
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.8 MG	4.1 MG
Sodium, Na	531 MG	486 MG

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