K O PICKLES vs MEDIUM PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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K O PICKLES wins in 5 out of 9 nutrient categories
K O PICKLES: 5
vs
MEDIUM PITTED BLACK OLIVES: 2
(2 ties)
Overview
| Nutrient | K O PICKLES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | K O PICKLES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | K O PICKLES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 250 MG | 800 MG |