K O PICKLES vs RIPE CHOPPED OLIVES

Nutrition comparison per 100 g serving

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K O PICKLES wins in 5 out of 10 nutrient categories

K O PICKLES: 5 vs RIPE CHOPPED OLIVES: 4 (1 ties)

Overview

Nutrient	K O PICKLES	RIPE CHOPPED OLIVES	Winner
Calories	54 cal	133 cal
Protein	3.6 g	0 g
Carbs	10.7 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	K O PICKLES	RIPE CHOPPED OLIVES	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	K O PICKLES	RIPE CHOPPED OLIVES
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	250 MG	900 MG

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