JUST THE BASICS vs RASPBERRY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JUST THE BASICS: 4
vs
RASPBERRY COOKIES: 4
(3 ties)
Overview
| Nutrient | JUST THE BASICS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 480 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 69.4 g | 64 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST THE BASICS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST THE BASICS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 333 MG | 40 MG |