JUST PRUNE JUICE vs GRAPEFRUIT JUICE DRINK

Nutrition comparison per 100 g serving

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JUST PRUNE JUICE wins in 4 out of 10 nutrient categories

JUST PRUNE JUICE: 4 vs GRAPEFRUIT JUICE DRINK: 2 (4 ties)

Overview

Nutrient	JUST PRUNE JUICE	GRAPEFRUIT JUICE DRINK	Winner
Calories	75 cal	33 cal
Protein	0.4 g	0 g
Carbs	19.2 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	JUST PRUNE JUICE	GRAPEFRUIT JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Potassium, K	268 MG	21 MG
Sodium, Na	6 MG	6 MG	Tie

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