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JUST MAYO SPREAD & DRESSING vs TOASTED SLICED ALMONDS

Nutrition comparison per 100 g serving

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TOASTED SLICED ALMONDS wins in 7 out of 11 nutrient categories
JUST MAYO SPREAD & DRESSING: 2 vs TOASTED SLICED ALMONDS: 7 (2 ties)

Overview

Nutrient JUST MAYO SPREAD & DRESSING TOASTED SLICED ALMONDS Winner
Calories 714 cal 571 cal
Protein 0 g 28.6 g
Carbs 0 g 14.3 g
Fat 71.4 g 50 g
Fiber 0 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUST MAYO SPREAD & DRESSING TOASTED SLICED ALMONDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral JUST MAYO SPREAD & DRESSING TOASTED SLICED ALMONDS Winner
Calcium, Ca 0 MG 286 MG
Iron, Fe 0 MG 5.1 MG
Magnesium, Mg 0 MG 343 MG
Sodium, Na 536 MG 0 MG
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